01 -
Preheat the oven to 400°F (200°C).
02 -
Heat avocado oil in a skillet over medium heat. Cook chicken breasts for about 5-7 minutes on each side until golden brown and fully cooked.
03 -
Combine honey, sriracha, minced garlic, salt, black pepper, cayenne pepper, and crushed red pepper in a bowl. Set aside 2 tablespoons for later.
04 -
Place sliced zucchini and summer squash into the skillet with the cooked chicken on top. Pour the hot honey sauce over the chicken and vegetables.
05 -
Transfer the skillet to the oven and bake for 20 minutes, stirring vegetables halfway through.
06 -
Remove skillet from oven, let cool for 5 minutes. Cut chicken into cubes and toss them in the reserved 2 tablespoons of hot honey sauce.
07 -
Divide cooked rice or quinoa among bowls. Top with zucchini, summer squash, shredded carrots, avocado slices, and hot honey chicken. Squeeze lime juice on top and drizzle with ranch dressing, if desired.