Grilled Chicken & Broccoli Bowls (Print Version)
# Ingredients:
→ Main Ingredients
01 -
2 boneless, skinless chicken breasts
02 -
2 cups broccoli florets
03 -
1 tablespoon olive oil
04 -
Salt and pepper, to taste
→ Creamy Garlic Sauce
05 -
1/2 cup Greek yogurt
06 -
2 cloves garlic, minced
07 -
1 tablespoon lemon juice
08 -
Salt and pepper, to taste
# Instructions:
01 -
In a bowl, mix olive oil, salt, and pepper. Add the chicken and coat it well. Let it sit for about 15 minutes.
02 -
Steam or microwave broccoli until it’s bright green and tender (about 3-5 minutes).
03 -
Heat a grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 75°C (165°F).
04 -
In a small bowl, combine Greek yogurt, minced garlic, lemon juice, salt, and pepper. Mix until creamy and smooth.
05 -
Once cooked, let the chicken rest for a few minutes, then slice. To serve, arrange broccoli in a bowl, top with sliced chicken, and drizzle with the creamy garlic sauce.