Healthy Burger in a Bowl (Print Version)

# Ingredients:

→ Main Ingredients

01 - 1 large head romaine lettuce, chopped
02 - 1 lb lean ground beef
03 - 1 tsp garlic powder
04 - 1 tsp onion powder
05 - 1 tsp Italian seasoning
06 - Salt and black pepper to taste

→ Burger Sauce

07 - 4 tbsp sour cream
08 - 4 tbsp ketchup
09 - 2 tbsp soy sauce
10 - 1/2 tsp garlic powder
11 - 1/2 tsp onion powder
12 - 1/2 tsp maple syrup
13 - Salt and black pepper to taste

→ Veggies

14 - 1 avocado, sliced
15 - 1/2 red onion, sliced
16 - 2 large pickles, sliced
17 - 1 cup cherry tomatoes, halved

# Instructions:

01 - Heat up a skillet and add the ground beef. Season with garlic powder, onion powder, Italian seasoning, salt, and black pepper. Cook until browned, about 5-7 minutes.
02 - Remove any excess liquid from the skillet and take it off the heat.
03 - Combine sour cream, ketchup, soy sauce, garlic powder, onion powder, maple syrup, salt, and black pepper. Mix well to create the burger sauce.
04 - In serving bowls, add a layer of chopped lettuce. Top with the cooked ground beef, followed by avocado slices, red onion, pickles, and halved cherry tomatoes.
05 - Drizzle the burger sauce over the assembled bowls and sprinkle with salt and black pepper as desired.