Savory Sweet Potato Chowder

Featured in Delicious Meals in 30 Minutes or Less.

Enjoy a comforting bowl of sweet potato chowder featuring tender chunks of sweet potato, crisp turkey bacon, and Tuscan kale, all simmered in a rich and creamy broth. Enhanced with warming sage and nutmeg, this chowder is a wholesome, hearty choice for any meal. Garnish with crunchy pepitas for the perfect finishing touch.

Recipes Fives Halima
Updated on Wed, 28 May 2025 13:16:44 GMT
A bowl of soup with vegetables and greens. Pin it
A bowl of soup with vegetables and greens. | tastystanza.com

This sweet potato chowder is the ultimate comfort food for chilly evenings, combining creamy texture with nutritious ingredients that satisfy both body and soul. The combination of sweet potatoes, kale, and smoky turkey bacon creates layers of flavor that develop beautifully as they simmer together.

I developed this recipe during a particularly cold January when I was craving something hearty but didn't want the heaviness of a traditional cream soup. My family now requests it whenever the temperature drops below 50 degrees!

Ingredients

  • Turkey bacon: Provides smoky flavor without excess fat and adds wonderful texture contrast as a topping
  • Unsalted butter: Creates a rich foundation for sautéing the aromatics while controlling salt content
  • Sweet onion: Adds natural sweetness that complements the sweet potatoes
  • Garlic cloves: Essential aromatic that forms the flavor base look for firm bulbs with tight skin
  • Salt and pepper: The fundamental seasoning duo that enhances all other flavors
  • Ground sage: Adds earthy herbaceous notes that pair perfectly with sweet potatoes
  • Freshly ground nutmeg: Provides warm depth choose whole nutmeg and grate fresh for best flavor
  • Carrots: Adds natural sweetness and nutritional value select firm bright orange specimens
  • Sweet potatoes: The star ingredient with their vibrant color and natural sweetness choose firm ones with unblemished skin
  • Reduced sodium chicken stock: Forms the liquid base while allowing you to control salt content
  • Cream (half and half or coconut cream): Creates silky richness and ties the flavors together
  • Tuscan kale: Adds nutrition color and slight bitterness that balances the sweetness
  • Roasted salted pepitas: Provides crucial textural contrast and visual appeal as garnish

Step-by-Step Instructions

Render the bacon:
Cook turkey bacon over medium low heat until crisp and fat is rendered about 6 to 8 minutes. The slow rendering process extracts maximum flavor. Remove with slotted spoon to paper towel to drain excess grease while preserving the flavorful fat in your pot.
Build the aromatic base:
Add butter to the bacon fat and introduce onions garlic salt pepper sage and freshly grated nutmeg. Cook until onions become translucent and fragrant about 5 minutes. This aromatic foundation infuses the entire chowder with depth and complexity.
Add vegetables and stock:
Incorporate carrots and sweet potatoes tossing thoroughly to coat in the aromatic butter mixture. Pour in chicken stock bring to a boil then reduce to simmer for 10 minutes. Cover and continue cooking 10 to 15 minutes more until sweet potatoes are fork tender but not falling apart.
Enrich and season:
Stir in your choice of cream half and half or coconut cream which creates the signature velvety texture of a proper chowder. Taste and adjust seasoning remembering that the salty bacon will be added back as a topping.
Finish with kale:
Add chopped Tuscan kale shortly before serving. The residual heat will wilt it to the perfect texture while maintaining its vibrant color and nutritional properties.
Garnish and serve:
Ladle into bowls and top with the crispy turkey bacon and pepitas for essential textural contrast and visual appeal.
A bowl of soup with bacon and spinach. Pin it
A bowl of soup with bacon and spinach. | tastystanza.com

Sweet potatoes are truly the unsung heroes in this recipe. I discovered their amazing ability to create natural creaminess without excessive dairy when my daughter was dealing with lactose sensitivity. The first time I made this with coconut milk instead of cream we couldn't believe how luxurious it still tasted!

Make Ahead and Storage

This chowder actually improves with time as flavors meld together. You can prepare it up to three days ahead and store in an airtight container in the refrigerator. The chowder will thicken considerably when chilled simply add a splash of stock when reheating to restore the original consistency. For freezing portion into individual containers leaving an inch of headspace and freeze for up to three months. Thaw overnight in refrigerator before gently reheating.

Dietary Adaptations

This recipe is incredibly versatile for different dietary needs. For dairy free replace butter with olive oil and use coconut cream instead of dairy cream. Vegetarians can omit the turkey bacon and use vegetable stock increasing the pepitas for added protein and crunch. For a vegan version add a tablespoon of nutritional yeast to enhance savory notes. Those watching carbohydrates can replace half the sweet potato with cauliflower florets for a lighter version that maintains the creamy texture.

Serving Suggestions

While this chowder stands beautifully on its own as a complete meal I love serving it with a simple side salad dressed with apple cider vinaigrette to complement the sweet and savory notes. For a heartier meal crusty whole grain bread makes the perfect accompaniment for dipping. During holiday gatherings I serve this as a first course in small cups before the main event a surprisingly elegant starter that always impresses guests.

Frequently Asked Questions

→ Can I replace turkey bacon with regular bacon?

Yes, regular bacon works well. It will add a smokier flavor to the chowder.

→ What can I use instead of kale?

Spinach or Swiss chard make excellent substitutes if kale is unavailable.

→ Can this chowder be made dairy-free?

Absolutely! Use coconut cream or almond milk instead of the dairy cream.

→ How can I thicken the chowder?

Blend a portion of the chowder and stir it back in, or add a cornstarch slurry for desired thickness.

→ Is this chowder freezer-friendly?

Yes, you can freeze the chowder, but leave out the cream until reheating to preserve its texture.

Sweet Potato Chowder Delight

Hearty sweet potato chowder with kale and bacon.

Prep Time
10 Minutes
Cook Time
40 Minutes
Total Time
50 Minutes
By: merry

Category: Quick & Easy

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

01 4 ounces turkey bacon
02 1 tablespoon unsalted butter
03 1 sweet onion, diced
04 3 garlic cloves, minced
05 ½ teaspoon salt
06 ½ teaspoon pepper
07 ¼ teaspoon ground sage
08 ¼ teaspoon freshly ground nutmeg
09 ½ cup chopped carrots
10 3 cups chopped sweet potato, about 1 inch in size
11 5 cups reduced-sodium chicken stock
12 ⅓ cup cream, half and half or coconut cream/milk
13 2 cups chopped Tuscan kale
14 3 tablespoons roasted salted pepitas, for topping

Instructions

Step 01

Heat a large pot over medium-low heat and add the turkey bacon. Cook, stirring occasionally, until the fat is rendered and the turkey bacon is crisp, about 6 to 8 minutes. Remove the turkey bacon with a slotted spoon and place it on a paper towel-lined plate to remove excess grease.

Step 02

Keep the pot on medium-low heat and add the butter. Stir in the onion, garlic, salt, pepper, and sage. Stir in the fresh nutmeg. Cook, stirring occasionally, until the onions are softened, about 5 minutes.

Step 03

Stir in the carrots and sweet potato, tossing everything to combine.

Step 04

Pour in the chicken stock and bring the mixture to a boil. Reduce to a simmer and cook for 10 minutes. Cover and cook for an additional 10 to 15 minutes, or until the sweet potato cubes soften.

Step 05

Stir in the cream, half-and-half, or coconut cream/milk. Taste and season with additional salt or pepper if needed.

Step 06

A few minutes before serving, stir in the kale and cook for another 10 minutes if you prefer the soup to be softer.

Step 07

Serve the chowder topped with crisp turkey bacon and roasted salted pepitas.

Tools You'll Need

  • Large pot
  • Slotted spoon
  • Paper towel-lined plate

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy if using cream or half-and-half
  • May contain nuts if using coconut cream/milk

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 15 g
  • Total Carbohydrate: 35 g
  • Protein: 12 g