Delicious Bouillabaisse with Seafood

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Bouillabaisse is a flavorful seafood stew originating from the coastal region of France. This hearty dish combines a savory broth made from sautéed onions, leeks, garlic, fennel, and tomatoes, enriched with saffron and a dash of orange juice, creating a unique depth of flavor. Simmer fresh fish, shrimp, mussels, and optional squid or scallops to perfection in the broth. Serve this comforting dish garnished with parsley, along with crusty baguette slices for soaking up every last bit of the aromatic broth. A delightful, soul-warming meal for any gathering!

Recipes Fives Halima
Updated on Sun, 27 Apr 2025 12:05:08 GMT
A bowl of soup with shrimp and bread. Pin it
A bowl of soup with shrimp and bread. | tastystanza.com

This vibrant bouillabaisse transforms simple seafood into a symphony of flavors that transport you straight to the Mediterranean coast. The aromatic broth creates the perfect canvas for the delicate seafood, while the hint of saffron and citrus adds that authentic Provençal touch that makes this dish truly special.

I first made this bouillabaisse for my husband on our anniversary after we returned from a trip to Marseille. The aroma filled our kitchen with memories of seaside cafés, and it's become our tradition to make it whenever we're feeling nostalgic for those coastal views.

Ingredients

  • Fresh white fish fillets: like cod or halibut provide the perfect mild base that absorbs the broth's complex flavors
  • Shrimp: adds a sweet contrast to the aromatic broth and makes the stew feel truly special
  • Mussels or clams: not only look impressive but release their natural briny juices into the broth
  • Fennel bulb: provides that distinctive anise flavor authentic to Mediterranean cooking
  • Saffron threads: are worth the splurge for their unique flavor and the beautiful golden color they impart
  • Fresh leeks: bring a delicate onion flavor that builds the foundation of the broth without overpowering
  • Orange juice: adds brightness and subtle sweetness that balances the seafood perfectly

Step-by-Step Instructions

Developing the Flavor Base:
Cook the onions, leeks, garlic, and fennel in olive oil over medium heat for 5-7 minutes until they become translucent and fragrant. Take your time with this step as these aromatics form the backbone of your broth. You want them soft but not browned, releasing their sweet essences into the oil.
Building the Broth:
Add the tomatoes, saffron, thyme, bay leaf, and orange juice to the softened vegetables. Let these ingredients mingle for about 2 minutes, which allows the saffron to bloom and release its distinctive flavor and color. The tomatoes will begin to break down slightly, adding richness to the base.
Simmering to Perfection:
Pour in the fish stock and bring everything to a gentle boil before reducing to a simmer. Allow this mixture to cook uncovered for a full 20-25 minutes. During this time, the liquid will reduce slightly, concentrating the flavors while the aromatics fully infuse the broth. The kitchen will fill with an incredible fragrance that signals you're on the right track.
Cooking the Seafood in Stages:
Begin with adding the firm white fish chunks first, as they require slightly longer cooking. Let them simmer gently for 5 minutes until they begin to turn opaque but aren't fully cooked. The fish will continue cooking as you add the remaining seafood.
Completing the Seafood Medley:
Add the shrimp, mussels or clams, and optional squid or scallops to the pot. Cook for another 5-7 minutes with the lid partially covering the pot. Watch carefully as the shrimp turn pink and the shellfish open. Avoid overcooking, which can make the seafood tough. Remember to discard any shellfish that remain closed after cooking.
A bowl of soup with shrimp, bread, and herbs. Pin it
A bowl of soup with shrimp, bread, and herbs. | tastystanza.com

My favorite part of this recipe is the moment when the saffron first hits the broth and releases its golden color. It reminds me of watching the sunset over the Mediterranean with my family, where a fisherman once told me the secret to great bouillabaisse is patience with the broth and respect for the seafood.

The History Behind Bouillabaisse

Traditional bouillabaisse originated in Marseille, France, as a fisherman's stew made with bony rockfish that couldn't be sold to restaurants or markets. They would boil these fish with Mediterranean herbs and fennel to create a hearty meal after a long day at sea. Today, bouillabaisse has evolved into a celebrated dish featuring premium seafood, but its humble origins remind us that some of the world's finest cuisine comes from making the most of simple ingredients with careful technique.

Serving Suggestions

For an authentic experience, serve your bouillabaisse with rouille, a garlicky saffron mayonnaise spread on crusty bread. The bread is traditionally placed in the bottom of each bowl before the stew is ladled over. This creates a delightful textural contrast as the bread soaks up the aromatic broth. A chilled crisp white wine like a Provençal rosé or dry Vermentino perfectly complements the complex flavors of the dish.

Adapting For Dietary Needs

This recipe can easily accommodate different dietary preferences. For a dairy-free version, ensure your fish stock contains no dairy products. If you're avoiding shellfish, simply increase the amount of firm white fish and perhaps add some salmon for variety in texture and flavor. The broth is so flavorful that even with modifications, you'll still enjoy the essence of traditional bouillabaisse.

Frequently Asked Questions

→ What types of seafood work best in Bouillabaisse?

Firm white fish like cod, halibut, or snapper are ideal, along with shrimp, mussels, and optional squid or scallops.

→ How do I make the broth flavorful?

Use fresh onions, leeks, garlic, and fennel sautéed in olive oil, then add saffron, thyme, orange juice, and fish stock for depth.

→ Can I prepare it in advance?

You can prepare the broth ahead of time and refrigerate it. Add the seafood and cook fresh when ready to serve.

→ What garnish goes well with Bouillabaisse?

Fresh parsley, lemon wedges, and crusty bread or a baguette enhance the flavors and provide a perfect accompaniment.

→ How do I know when the seafood is cooked?

Seafood is cooked when the shrimp turn pink and opaque, and the mussels or clams open up. Discard any unopened shells.

Bouillabaisse Seafood Stew

A hearty seafood stew with fresh fish, shrimp, and mussels in a flavorful broth.

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
By: merry

Category: Main Dishes

Difficulty: Intermediate

Cuisine: French

Yield: 4 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Broth

01 2 tablespoons olive oil
02 1 large onion, finely chopped
03 2 leeks (white and light green parts), thinly sliced
04 3 garlic cloves, minced
05 1 large fennel bulb, thinly sliced
06 1 cup diced tomatoes (fresh or canned)
07 6 cups fish or seafood stock
08 1/2 teaspoon saffron threads
09 1 teaspoon dried thyme
10 1 bay leaf
11 1/2 cup orange juice
12 Salt and pepper, to taste

→ Seafood

13 1 lb firm white fish (such as cod, halibut, or snapper), cut into chunks
14 1/2 lb shrimp, peeled and deveined
15 1/2 lb mussels or clams, cleaned and scrubbed
16 1/2 lb squid or scallops (optional)

→ Optional Garnish

17 Chopped fresh parsley
18 Lemon wedges
19 Crusty bread or baguette, for serving

Instructions

Step 01

Heat olive oil in a large pot over medium heat. Add onions, leeks, garlic, and fennel, and sauté for 5-7 minutes until softened. Stir in tomatoes, saffron, thyme, bay leaf, and orange juice. Cook for another 2 minutes to release flavors. Pour in fish stock and bring mixture to a boil. Reduce heat and simmer uncovered for 20-25 minutes to allow flavors to meld.

Step 02

Add firm white fish chunks to the broth and simmer for 5 minutes. Gently stir in shrimp, mussels (or clams), and squid/scallops (if using). Cook for another 5-7 minutes or until shrimp are pink and opaque and mussels have opened. Discard any mussels or clams that do not open.

Step 03

Remove bay leaf before serving. Ladle bouillabaisse into bowls and garnish with fresh parsley. Serve with crusty bread or baguette on the side to soak up the flavorful broth.

Tools You'll Need

  • Large pot
  • Sharp knife
  • Cutting board
  • Ladle

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Shellfish
  • Fish

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320.5
  • Total Fat: 10.5 g
  • Total Carbohydrate: 12 g
  • Protein: 42 g