
This creamy Cajun salmon pasta is my go-to dinner when I need something impressive with minimal effort. The rich sauce with its perfect balance of spice, savory flavors, and tender salmon has turned even seafood skeptics into believers at my dinner table.
I first made this recipe when unexpected guests announced they were coming for dinner. It was such a hit that my sister now requests it every time she visits from out of town.
Ingredients
- Fresh salmon fillets: Look for bright pink flesh and a clean ocean smell. Wild-caught offers the best flavor if available
- Pasta: Short shapes like penne or farfalle catch more sauce but linguine or fettuccine work beautifully too
- Heavy cream: The foundation of our silky sauce. Full fat creates the richest texture
- Cajun seasoning: The star flavor profile. Store bought works well but homemade gives you control over heat level
- Sun-dried tomatoes: These add concentrated bursts of sweet acidity. Choose oil-packed for the richest flavor
- Fresh garlic: Always mince it yourself for the brightest flavor
- Dijon mustard: This unexpected ingredient adds depth and helps emulsify the sauce
- Fresh lemon juice: Brightens the rich cream sauce with necessary acidity
- Fresh basil: Optional but adds a wonderful aromatic finish
Step-by-Step Instructions
- Prepare the pasta:
- Bring a large pot of generously salted water to a rolling boil. Your pasta water should taste like the sea. Add your pasta and cook until al dente according to package directions, usually about 8-10 minutes. Begin preparing the sauce when the pasta has about 10 minutes left.
- Prepare the salmon:
- Pat your salmon dry with paper towels, then season lightly with salt and pepper. Dredge in flour, shaking off excess. This creates a delicate crust and helps thicken our sauce later. Make sure your salmon has no pin bones before cooking.
- Cook the salmon:
- Heat olive oil and butter in a large skillet over medium-high heat until the butter stops foaming. Place the salmon skin-side up in the hot pan and cook undisturbed for 2 minutes until golden. Flip and cook another 2 minutes. The salmon will finish cooking in the sauce later.
- Start the sauce base:
- Remove salmon to a plate and reduce heat to medium. Add your sun-dried tomatoes, minced garlic, and Dijon mustard to the pan, stirring constantly for 30 seconds. The mixture will become fragrant but watch carefully as garlic burns quickly.
- Create the cream sauce:
- Pour in the heavy cream, freshly squeezed lemon juice, and Cajun seasoning. Stir continuously until completely smooth, scraping up any flavorful browned bits from the bottom of the pan.
- Finish the salmon:
- Return the partially cooked salmon to the pan and break it into bite-sized pieces with your spoon. Simmer gently for 3-4 minutes until the salmon is fully cooked and flakes easily, and the sauce has thickened enough to coat the back of a spoon.
- Combine and serve:
- Drain your pasta, reserving a splash of pasta water. Add pasta directly to the sauce, tossing gently to coat every strand. If the sauce seems too thick, add a splash of the reserved pasta water. Garnish with torn fresh basil and freshly grated Parmesan.

This dish has become my signature comfort food. The first time I made it, my kitchen filled with such amazing aromas that my neighbor actually knocked on my door to ask what I was cooking. Now we have a standing dinner date once a month where I make this pasta and she brings the wine.
Perfect Cajun Seasoning Balance
Store-bought Cajun seasoning works perfectly in this recipe, but I often make my own blend to control the heat level. My basic ratio is 2 parts paprika, 1 part each of garlic powder, onion powder, dried oregano, and dried thyme, plus cayenne to taste. This lets you customize the spice level for your family's preferences without compromising on flavor. When using store-bought, remember brands vary significantly in salt content, so taste before adding additional salt to your dish.
Making Ahead and Storage Tips
This pasta reheats beautifully, making it perfect for meal prep. Store in an airtight container in the refrigerator for up to 2 days. When reheating, add a splash of cream or milk to loosen the sauce as it will thicken considerably when chilled. I recommend reheating gently on the stovetop rather than microwave for the best texture. For best results, make the sauce ahead but cook fresh pasta just before serving and combine them at the last minute.
Customizing Your Pasta
This recipe welcomes many variations. For a lighter version, substitute half the cream with unsalted chicken stock. Shrimp works wonderfully in place of salmon, requiring even less cooking time. You can add vegetables like fresh spinach, asparagus tips, or sweet peas during the final simmer. For extra indulgence, try stirring in a spoonful of mascarpone cheese right before serving. My family loves when I add a handful of toasted pine nuts for texture contrast against the creamy sauce.

Frequently Asked Questions
- → What type of salmon is best for this dish?
Fresh, high-quality salmon fillets are ideal for this dish, but frozen salmon can also be used if thawed properly beforehand.
- → Can I use a different pasta shape?
Absolutely! This dish works well with a variety of pasta shapes like fettuccine, penne, or spaghetti, depending on your preference.
- → What can I substitute for sun-dried tomatoes?
Cherry tomatoes or roasted red peppers make excellent substitutes, though they will slightly alter the flavor profile.
- → How can I make this dish spicier?
Add extra Cajun seasoning or a pinch of cayenne pepper to amp up the heat to your liking.
- → Can I make this dish ahead of time?
This dish is best enjoyed fresh, but you can prepare the sauce a few hours in advance and reheat it gently before serving.
- → What dairy-free options work for the cream?
You can try coconut cream or a plant-based cream alternative for a dairy-free version of this dish. Adjust the seasoning slightly to balance the flavor.