
This refreshing pineapple cucumber salad brings together juicy sweetness and crisp vegetables for the perfect summer side. The tropical flavors paired with the cooling cucumber create a bright dish that elevates any warm-weather meal.
I first made this salad for a backyard barbecue when temperatures hit triple digits. The bowl emptied before the main course was served, and now it's requested at every summer gathering my family hosts.
Ingredients
- Fresh pineapple: the natural sweetness and juiciness forms the backbone of this salad. Look for one that smells fragrant at the stem end and has a slight give when pressed.
- English cucumber: provides refreshing crunch and hydration. Choose one that feels firm with bright green skin.
- Red onion: adds a gentle bite that balances the sweetness. Select a firm onion with no soft spots.
- Fresh cilantro: brings herbaceous notes that complement the tropical flavors. Look for bright green bunches with no wilting.
- Jalapeño: delivers a pleasant heat that cuts through the sweetness. Use more or less depending on your spice preference.
- Feta cheese: offers a salty creaminess that rounds out the flavor profile. Traditional Greek feta provides the best texture.
- Lime juice: its bright acidity wakes up all the flavors. Always use fresh squeezed for the best flavor.
- Honey: balances the acidity with natural sweetness. Local honey adds interesting floral notes.
- Olive oil: helps the dressing cling to the ingredients. Use a good quality extra virgin variety.
- Salt and pepper: essential for enhancing all the other flavors. Sea salt works particularly well here.
- Red pepper flakes: add a gentle warmth throughout the dish. Toast them briefly for deeper flavor.
Step-by-Step Instructions
- Prepare the Ingredients:
- Dice your pineapple into uniform half-inch cubes to ensure every bite has balanced flavor. If using fresh pineapple, be sure to remove the core completely as it can be tough. For the cucumber, I prefer a medium dice about the same size as the pineapple pieces so they marry well together. Slice the red onion paper-thin so it adds flavor without overwhelming any bite. The cilantro should be roughly chopped just before mixing to preserve its vibrant flavor. If using jalapeño, remove the seeds and ribs for moderate heat or leave some in for extra spice.
- Make the Dressing:
- Combine your lime juice and honey first, whisking until the honey fully dissolves. This ensures even sweetness throughout the dressing. Slowly drizzle in the olive oil while continuously whisking to create a light emulsion that will coat the salad ingredients beautifully. Add your salt and pepper generously as the cucumber and pineapple will absorb some of the seasoning. The red pepper flakes should be crushed between your fingers as you add them to release their oils and distribute the heat evenly.
- Assemble the Salad:
- Place your pineapple at the bottom of a large bowl as it will release juices that help flavor the other ingredients. Layer in the cucumber, red onion, and jalapeño if using. Pour the dressing evenly over all ingredients, then use two large spoons to gently toss everything together, lifting from the bottom to ensure even coating without breaking down the delicate ingredients. The goal is to coat every piece while maintaining the distinct textures.
- Serve & Enjoy:
- For immediate serving, add the feta cheese and additional cilantro right before presenting the dish. If chilling first, wait to add these final touches until just before serving for the freshest appearance and texture. A final squeeze of lime juice over the top just before serving wakes up all the flavors and gives the salad a beautiful shine.

The pineapple is truly the star of this dish. I discovered its transformative quality on a trip to Hawaii where local fruits were served with a sprinkle of salt and chili. That combination of sweet, salty, and spicy inspired this salad that now reminds my family of warm breezes even during Minnesota winters.
Make Ahead Magic
This salad actually improves after sitting for a few hours in the refrigerator. The flavors meld together beautifully as the pineapple juices infuse into the cucumber and the lime dressing penetrates all ingredients. For best results prepare it up to 8 hours ahead but add the feta cheese just before serving to maintain its texture. The salad will keep for up to two days in the refrigerator though the cucumber may release additional water over time.
Brilliant Variations
Turn this side dish into a complete meal by adding protein. Grilled shrimp pairs wonderfully with the tropical flavors while diced avocado adds creaminess that complements the crunchy cucumber. For a Thai-inspired version substitute basil for cilantro and add chopped peanuts for texture. In winter months when fresh pineapple might be less sweet use mango instead for a different but equally delicious flavor profile. The versatility of this base recipe allows for countless creative adaptations.
Serving Suggestions
This vibrant salad makes an exceptional accompaniment to grilled fish especially salmon or mahi-mahi. The acidity cuts through rich meats like pulled pork or barbecued chicken. Serve it alongside spicy dishes where the cooling cucumber provides welcome relief. For casual entertaining spoon the salad into small lettuce cups for an elegant handheld appetizer. I often pack it for picnics where it stays crisp and refreshing even on warm days.
Frequently Asked Questions
- → Can I use canned pineapple instead of fresh?
Yes, but fresh pineapple is preferred for its natural sweetness and texture. If using canned, drain it well to avoid added liquid.
- → What can I substitute for cilantro?
You can use flat-leaf parsley or leave it out entirely. It will subtly change the flavor without cilantro's herbal notes.
- → Is the feta cheese necessary?
No, it's optional. Feta adds a salty contrast, but you can skip it for a dairy-free version or use other cheeses like goat cheese.
- → Can I make this dish ahead of time?
Yes, you can prepare it up to a day in advance. Keep the dressing separate and combine just before serving to maintain crispness.
- → Is there a substitute for jalapeño?
If you prefer less spice, you can use mild chili or bell pepper slices, or omit the jalapeño completely.