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This vibrant spring mix salad bursting with juicy blueberries, creamy feta cheese, and crunchy almond flakes has become my go-to lunch option when I need something fresh and satisfying. The combination of sweet berries with tangy feta creates a perfect balance that transforms ordinary greens into something truly special.
I first created this salad when hosting a springtime brunch for friends, and it's been requested at every gathering since. The vibrant colors always brighten the table, and even my salad-skeptic husband asks for seconds!
Ingredients
- Spring mix: 5 oz package provides a variety of tender greens with different textures and flavors
- Fresh blueberries: 1 cup adds natural sweetness and bursts of juicy flavor in every bite
- Strawberries: 1/2 cup brings bright color and complementary sweetness
- Medium cucumber: sliced offers refreshing crunch and hydration
- Red onion: 1/2 medium finely chopped provides a gentle bite that balances the sweet elements
- Feta cheese: 1/2 cup crumbles contributes creamy tanginess that ties everything together
- Almond flakes: toasted adds essential crunch and nutty flavor
- Lemon juice: 3 tbsp forms the acidic base of our dressing for brightness
- Olive oil: 3 tbsp provides richness and body to the dressing
- Lemon zest: 1 tbsp intensifies the citrus flavor without additional acidity
- Honey: 1 tbsp optional balances the acidity and enhances the berry flavors
- Salt and pepper: to taste essential for bringing all flavors to life
Step-by-Step Instructions
- Prepare The Dressing:
- Combine fresh lemon juice, olive oil, lemon zest, honey, salt and pepper in a small bowl. Whisk vigorously until the mixture becomes slightly thickened and emulsified. This homemade dressing will taste infinitely better than store bought and takes just minutes to prepare. The honey helps balance the acidity while enhancing the natural sweetness of the berries.
- Prep Your Produce:
- Thoroughly wash the spring mix in cold water and spin dry completely. Excess water will dilute your dressing and make the salad soggy. Slice the cucumber into thin halfmoons for better distribution throughout the salad. Finely chop the red onion to avoid overwhelming bites. Rinse berries gently and pat dry with paper towels.
- Assemble The Salad:
- Start with the spring mix as your base in a large salad bowl. Gently add the blueberries, sliced strawberries, cucumber slices, and chopped red onion. Sprinkle the feta cheese crumbles evenly over the top. The layering approach ensures all ingredients are distributed evenly when tossed.
- Toast The Almonds:
- Place almond flakes in a dry skillet over medium heat. Watch them carefully, stirring frequently for about 3 to 4 minutes until they turn golden brown and become fragrant. Remove immediately to prevent burning. This quick step dramatically enhances their flavor and adds essential textural contrast to the salad.
- Finish And Serve:
- Drizzle the prepared dressing over the salad just before serving. Use tongs to gently toss until everything is lightly coated. Top with the toasted almond flakes as the finishing touch. Serve immediately while the greens are crisp and the nuts are still warm.
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The lemon zest is my secret ingredient in this recipe. I discovered its importance accidentally when making this for a potluck dinner. The intense citrus oils from the zest completely transformed the dressing, adding a bright aromatic quality that simple lemon juice alone could never achieve.
Make Ahead Tips
While this salad is best enjoyed fresh, you can prepare components separately to save time. Wash and dry the spring mix, then store with a paper towel in a sealed container to absorb moisture. Slice cucumber and onion, and keep in separate containers. Make the dressing up to three days ahead and store in a jar in the refrigerator. Simply bring to room temperature and shake well before using. Combine everything just before serving to maintain optimal texture and freshness.
Ingredient Substitutions
This salad welcomes adaptations based on what you have available. Arugula or spinach works beautifully in place of spring mix for a different flavor profile. Swap blueberries for blackberries or raspberries depending on seasonal availability. Goat cheese offers a creamier alternative to feta with a similar tangy profile. Walnuts or pecans can replace almond flakes for equally delicious results. For a vegan version, simply omit the cheese or replace with a plant based alternative and use maple syrup instead of honey in the dressing.
Serving Suggestions
This versatile salad pairs wonderfully with grilled protein like lemon herb chicken or seared salmon for a complete meal. For entertaining, serve it alongside a Mediterranean quiche or frittata for a lovely brunch spread. During summer months, it complements barbecued foods perfectly, offering a light and refreshing counterpoint to smoky flavors. For a more substantial lunch option, add some quinoa or farro to transform it into a hearty grain bowl that will keep you satisfied for hours.
Frequently Asked Questions
- → Can I use other salad greens instead of spring mix?
Yes, you can substitute spring mix with baby spinach, arugula, or any fresh greens you prefer.
- → What fruits can replace blueberries and strawberries?
Try using blackberries, raspberries, or even diced apples or pears for a different flavor combination.
- → How do I store leftover salad?
Store leftovers in an airtight container in the refrigerator for up to one day, but note that the greens may lose some freshness.
- → Can I skip the feta cheese?
Yes, you can omit the feta cheese or replace it with goat cheese or a dairy-free alternative.
- → Is the honey in the dressing necessary?
No, the honey is optional. You can leave it out or use maple syrup for a vegan-friendly option.