Fresh Vegetable Tortilla Roll

Featured in Satisfying Entrées for Any Occasion.

Fresh vegetable tortilla roll-ups are a simple yet delightful dish perfect for snacks or light meals. Begin by selecting and finely dicing a variety of fresh vegetables, then prepare a smooth and flavorful filling with softened cream cheese, mayonnaise, garlic powder, dill, salt, and pepper. Warm your tortillas to make rolling easier and evenly spread the cream cheese mixture on each one. Top with diced veggies, shredded cheddar, and green onions before tightly rolling the tortillas up. Let the rolls chill in the freezer or fridge to set, then slice into bite-sized pinwheels for serving. Easy to make and versatile, these colorful rolls are a crowd-pleaser!

Recipes Fives Halima
Updated on Mon, 23 Jun 2025 17:16:09 GMT
A hand holding a piece of food. Pin it
A hand holding a piece of food. | tastystanza.com

This fresh vegetable tortilla roll-up recipe transforms simple ingredients into colorful, delicious pinwheels perfect for snacking, appetizers, or light lunches. The cream cheese base gets a flavor boost from herbs and spices while the rainbow of vegetables adds nutrition and crunch in every bite.

I first made these roll-ups for my daughter's playdate, and they disappeared faster than any store-bought snack. Now they're our go-to for picnics and road trips since they travel beautifully and taste even better after the flavors meld.

Ingredients

  • Fresh vegetables: Like broccoli, carrots, and bell peppers add vibrant color and nutrition. Dice them very finely for the best texture.
  • Cream cheese: Creates the creamy base. Use full-fat for richness or reduced-fat if preferred.
  • Mayonnaise: Helps create a spreadable consistency. Choose real mayo for best flavor.
  • Garlic powder: Infuses savory notes throughout. Fresh garlic can be too intense for this recipe.
  • Dried dill: Brightens the entire mixture. Fresh dill works beautifully too if you have it.
  • Salt and pepper: Balance all flavors. Kosher salt has a cleaner taste than table salt.
  • Large flour tortillas: Provide the perfect canvas. Look for the burrito size for easier rolling.
  • Cheddar cheese: Adds a sharp contrast to the creamy base. Sharp cheddar provides more flavor impact.
  • Green onions: Contribute a mild onion flavor without overpowering. Use both white and green parts.

Step-by-Step Instructions

Prepare the Vegetables:
Finely dice your chosen vegetables into tiny pieces no larger than pea-sized. This ensures easy rolling and a pleasant texture in every bite. The smaller the dice, the more professional and cohesive your roll-ups will appear when sliced.
Mix the Cream Cheese Base:
Combine the softened cream cheese, mayonnaise, and seasonings in a medium bowl. Mix thoroughly until completely smooth with no lumps remaining. Taste and adjust seasonings if needed. The mixture should be spreadable but not runny.
Assemble the Roll-Ups:
Lay your tortillas flat on a clean work surface. Spread half of the cream cheese mixture evenly over each tortilla, leaving a small border around the edges. Distribute the diced vegetables, shredded cheese, and green onions evenly over the cream cheese layer, pressing them gently into the spread.
Create the Rolls:
Starting with the edge closest to you, begin rolling the tortilla tightly away from yourself. Apply gentle pressure as you roll to keep ingredients compact. The cream cheese acts as a binding agent to hold everything together. When you reach the end, press gently to seal.
Chill and Slice:
Wrap each roll tightly in plastic wrap and refrigerate for at least 20 minutes. This firming time is crucial for clean slicing. Use a sharp knife to cut each roll into 1-inch thick slices, wiping the blade between cuts for the cleanest results.
A plate of food with a variety of vegetables. Pin it
A plate of food with a variety of vegetables. | tastystanza.com

The secret to these roll-ups is in the fine dicing of vegetables. I once tried using larger pieces and watched in horror as my beautiful pinwheels fell apart on the serving tray! Taking that extra minute to chop everything small makes all the difference between a messy snack and an elegant appetizer.

Storage Solutions

These vegetable roll-ups keep beautifully in the refrigerator for up to three days when stored properly. Keep them tightly wrapped in plastic wrap or in an airtight container with layers separated by parchment paper to prevent sticking. The flavors actually improve after a few hours as they meld together, making them perfect for meal prep.

Customization Options

This recipe welcomes endless variations based on your preferences and what you have available. Try using spinach tortillas for a colorful twist or add diced cucumber for extra crunch. For protein-packed versions, incorporate finely diced ham, turkey, or crumbled bacon. Vegetarian versions can include diced avocado, olives, or sun-dried tomatoes. Just remember that wetter ingredients may need to be patted dry first to prevent soggy roll-ups.

Serving Suggestions

These vibrant pinwheels make a beautiful addition to any gathering. Arrange them in concentric circles on a round platter for an impressive presentation, or stand them upright in rows for a modern look. Serve alongside a simple dipping sauce like ranch dressing or salsa for added flavor. They pair wonderfully with a crisp green salad for lunch or alongside soup for a light dinner option.

Kid-Friendly Adaptations

Getting children involved in making these roll-ups often increases their willingness to eat them. Let kids choose their favorite vegetables or even create a "roll-up bar" where family members can customize their own. For particularly picky eaters, start with mild-flavored vegetables like bell peppers and gradually introduce more varieties. The cream cheese base helps mask stronger vegetable flavors while introducing children to new textures and tastes.

Frequently Asked Questions

→ Can I use different types of vegetables?

Absolutely! Customize the dish by using any mix of fresh vegetables you prefer, such as zucchini, cucumber, or mushrooms.

→ How do I keep the rolls from falling apart?

The cream cheese filling acts as a binder, so ensure it evenly covers the tortillas. You can also use toothpicks to secure the rolls while chilling.

→ Can I prepare these in advance?

Yes! Prepare and chill the rolls overnight in the refrigerator for convenience. Slice them just before serving to maintain freshness.

→ Are there any alternatives to cream cheese?

You can substitute cream cheese with hummus, ricotta, or even Greek yogurt for a different flavor profile.

→ How can I make this dish healthier?

Use whole wheat or low-carb tortillas and opt for light cream cheese or vegan alternatives for a healthier option.

Fresh Vegetable Tortilla Roll

Flavorful tortilla rolls packed with fresh veggies and creamy filling for perfect snacks or light meals.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: merry

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (12-16 pinwheels)

Dietary: Vegetarian

Ingredients

→ Vegetables and Seasonings

01 1 cup diced broccoli, carrots, and red bell pepper
02 1/2 teaspoon garlic powder
03 1/4 teaspoon dried dill
04 1/4 teaspoon salt
05 1/8 teaspoon ground black pepper
06 2 tablespoons sliced green onions

→ Dairy and Tortillas

07 4 ounces softened cream cheese
08 1/3 cup mayonnaise
09 1/2 cup shredded cheddar cheese
10 2 large flour tortillas

Instructions

Step 01

Dice broccoli, carrots, and red bell pepper into small pieces. Soften the cream cheese at room temperature to make it easier to mix.

Step 02

Combine the softened cream cheese with mayonnaise, garlic powder, dill, salt, and pepper in a medium bowl. Mix until smooth.

Step 03

Warm tortillas in the microwave for 15-20 seconds to make them pliable. Spread the cream cheese mixture evenly over each tortilla. Sprinkle diced vegetables, shredded cheese, and green onions on top.

Step 04

Roll each tortilla tightly. Use toothpicks to secure the rolls. Chill in the freezer for 20 minutes to set or refrigerate overnight for easy prep ahead.

Step 05

Remove the toothpicks and slice the rolls into pinwheels. Arrange on a platter and serve as a light meal or snack.

Tools You'll Need

  • Microwave
  • Mixing bowl
  • Knife
  • Cutting board
  • Toothpicks
  • Storage container

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Milk (dairy products like cream cheese and cheddar cheese)
  • Egg (mayonnaise contains egg)
  • Gluten (flour tortillas)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 12 g
  • Total Carbohydrate: 14 g
  • Protein: 5 g