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This creamy banana pudding dessert offers a lighter, healthier take on the classic comfort food without sacrificing any of the delicious flavor. The combination of rich pudding, fresh bananas, and crunchy roasted almonds creates a perfect balance of textures and tastes that satisfies your sweet tooth.
I first created this recipe when looking for a healthier dessert option that wouldn't derail my family's nutrition goals. What started as an experiment quickly became a household favorite that everyone requests after dinner.
Ingredients
- Almonds: Whole provide a delightful crunch and nutty flavor while adding healthy fats and protein to balance the dessert
- Cornstarch: Creates the perfect pudding consistency without heavy cream
- Kosher or sea salt: Enhances all the flavors in the pudding
- Coconut palm sugar: Offers a natural sweetener with a lower glycemic index than refined sugar
- Egg yolk: Gives richness and silky texture to the pudding
- Milk: 1% or 2% keeps the pudding creamy while reducing fat content
- Vanilla extract: Adds warmth and depth to the flavor profile
- Bananas: Thinly sliced provide natural sweetness and the classic banana pudding experience
Step-by-Step Instructions
- Roast the Almonds:
- Preheat your oven to 325 degrees F. Place whole almonds on a baking sheet in a single layer and roast for exactly 12 minutes until they become fragrant and slightly darker. Allow them to cool completely before mincing them in a food processor or chopping finely with a sharp knife.
- Create the Pudding Base:
- In a medium saucepan combine the cornstarch, salt, and coconut palm sugar. Whisk thoroughly to remove any lumps in the dry ingredients. Add the slightly beaten egg yolk to the dry mixture and stir until it forms a thick paste. This prevents lumps from forming when you add the milk.
- Add Liquid and Cook:
- Gradually pour in the milk in a slow, steady stream while whisking constantly to prevent lumps from forming. Once all the milk is incorporated, turn heat to medium. Continue stirring constantly, making sure to scrape the bottom and sides of the pan to prevent scorching. The mixture will gradually thicken, which usually takes 5 to 7 minutes. You know it is ready when it coats the back of a spoon.
- Finish and Assemble:
- Remove the saucepan from heat and stir in the vanilla extract. While the pudding is still warm, begin layering it with the thinly sliced bananas in individual dessert dishes. Start with a layer of pudding followed by banana slices and repeat until dishes are filled. Finish with a sprinkle of the minced roasted almonds on top for a beautiful presentation and delightful crunch.
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The roasted almonds are truly the secret weapon in this recipe. I discovered their transformative power by accident when I ran out of vanilla wafers one day. Now I actually prefer the nutty crunch they provide over the traditional cookies, especially when they are freshly roasted and still warm.
Smart Substitutions
If you are looking for a dairy-free option, substitute the regular milk with canned lite coconut milk. The subtle coconut flavor pairs beautifully with the bananas, creating a tropical twist on the classic dessert. You can also use almond milk, but the pudding may be slightly less creamy.
Make It Ahead
This dessert can be partially prepared in advance to make entertaining easier. Make the pudding base up to two days ahead and store covered in the refrigerator. When ready to serve, gently reheat the pudding just until warm enough to stir smoothly, then proceed with layering. Wait to slice the bananas until just before assembly to prevent browning.
Serving Suggestions
For an elegant presentation, serve these mini desserts in clear glass dishes to showcase the beautiful layers. If serving for a special occasion, top with a small dollop of whipped coconut cream and a sprinkle of cinnamon or dark chocolate shavings. These individual portions work perfectly for dinner parties where guests appreciate a lighter end to the meal.
Frequently Asked Questions
- → Can I use a different type of sugar?
Yes, you can replace coconut palm sugar with regular granulated sugar or another sweetener of your choice. Adjust the amount according to the sweetness level.
- → What kind of milk works best?
You can use 1% or 2% milk, or opt for canned lite coconut milk for a richer flavor. Dairy-free alternatives like almond or oat milk can also be used.
- → How should I roast the almonds?
Preheat your oven to 325°F and roast the almonds on a baking sheet for 12 minutes. Let them cool before mincing them to use as a topping.
- → Can I make this dessert in advance?
Yes, you can prepare the pudding ahead of time and assemble the dessert just before serving to ensure the bananas stay fresh and vibrant.
- → What is the best way to layer the dessert?
Start with a layer of pudding, then add a layer of banana slices. Repeat the layers until your dessert dishes are full, and finish with minced almonds and whipped topping.